Think back to a year ago, two years ago, five years ago or even longer and try and remember what you worried about. Chances are, most of those things never happened and the ones that did were managed.
So, considering that what we worry about seldom comes true and that which does is handled anyway, why bother worrying. In fact, all it accomplishes is a tremendous waste of time, energy and yet often adversely affects our health. Now that's something to worry about!
Tuesday, August 15, 2006
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